No it’s not the cool breeze that you feel down on the seafront in december!….it’s the cool breeze that the meditator feels on the hands and above the head, the very same one that has been described in many ancient scriptures and by yogis and sufis across africa and asia for thousands of years.
In India it is known as Chaitanya Lahiri, al-Ruh in islam, and the Holy Ghost in Christianity. It is also known as the "All Pervading Power". If you’ve seen Star Wars then its "The Force"….this is not a new knowledge but very few people have felt it through history and those that have cannot explain to those that have not….it’s a bit like trying to explain what a rainbow looks like to someone who has never been able to see.
Our advice to you is to try the meditation described on our get realized page, and feel it for yourself. Then you can be more objective. Don’t be shy now!